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Big Salad with Dressing Recipe

BIG Salad (for one) 1 bunch organic romaine 2‐3 handfuls of organic spinach or organic greens 1 large cucumber, thinly sliced 1 large red pepper, chopped 1/4 small red onion, sliced 1-2 tomatoes, sliced 1 cup of shredded cabbage Tear romaine in bite size pieces and place in bowl. Chop spinach and mix with romaine. Then layer sliced cucumber, pepper, onion, and tomato. Drizzle with low fat organic dressing or homemade dressing of your choice. Top with your choice of additional topping. (slivered almonds, cranberries, feta cheese,  etc.) Yes your salad will look BIG. A BIG […]

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Eat a Big Salad Everyday!

Growing up in an Irish family our meals consisted of mostly meat and potatoes. I cannot even remember ever being served a salad. Once I was married I ate many meals at my Mother-in-laws. She always included a delicious salad in her menu. Still in my mind I can see her happily tossing a large […]

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